I see lots of kids and adolescents with running injuries.. ranging from shin-splints to heel, knee and hip pain. Here, I will demonstrate a better way of running to help avoid injury and pain from running. The most important part is adjust your posture and gate to avoid a heel-strike and…
Kids may develop a low level of iron in their body if they are not getting enough iron in their diet. We check all kids at 1 and 2 years of age with a finger-poke blood test which we do in the office as part of your child's regular yearly…